Help and support in the Library
The University of Plymouth Charles Seale-Hayne Library is a wonderful resource but using it can sometimes seem overwhelming and intimidating at first. Let us help.
Information and resources about anxiety for students. SHINE with the University of Plymouth (Self-Help Inspiring E-resources) categorises student friendly content on mental health and well-being. Anxiety, panic, worry, GAD, Generalised Anxiety Disorder
What happens in an appointment?
University of Plymouth Learning Gateway – What to expect when meeting with a Mental Health Worker.
Modern techniques mean children shouldn't be afraid of the dentist
University of Plymouth news: Shocking figures show that more children than ever before are admitted to hospital for dental emergencies, but now modern dental treatments have been developed to support the anxious child and encourage visits to the dentist.
Information about the groups our counselling service provides at Plymouth University
Support for exams
Information on workshops and sessions designed to help students who suffer from exam anxiety.